• Skip to main content
  • Skip to header right navigation
  • Skip to site footer

(737) 237-9519

  • Facebook
  • Instagram
  • LinkedIn
  • Google
grace recovery

Grace Recovery TX

Sober Living for Women in Austin, TX

  • Home
  • About
    • Meet the Team
    • Emerge Recovery TX
    • Resources
  • Membership
    • Academic & Career Advising
    • Aftercare
    • Case Management
    • Life Skills
    • Membership Features
    • Membership Overview
    • Recovery Experiential Coaching
  • Transitional Living
    • Women’s-Only Transitional Living
    • Code of Ethics
    • Chapter System
    • Our Homes
      • Grace 1 | Transitional Living House
      • Grace 2 | Transitional Living House
      • Grace 3 | Transitional Living House
      • Mental Health House
  • Grace Blog
  • Contact Us

recover

You are here: Home / Archives for recover
How to Create Intentional Goals in Recovery

How to Create Intentional Goals in Recovery

May 28, 2023 by AR-Grace-user

To foster growth or healing in any area of life, goal-setting is necessary. Setting goals not only develops long-term vision but also short-term motivation. Those in recovery from substance use disorder (SUD) or a co-occurring mental health disorder likely have goals of getting sober and sustaining healing. However, to effectively achieve these broader goals, individuals …

Read moreHow to Create Intentional Goals in Recovery
How Gratitude Fuels Healing

How Gratitude Fuels Healing

May 24, 2023 by AR-Grace-user

There is no question that the symptoms of substance use disorder (SUD), unresolved trauma, and other mental health disorders can be quite distressing. In recovery, women must learn to effectively navigate these symptoms by incorporating a variety of healing tools into daily practice. While meditation and mindfulness are often encouraged, gratitude is another deliberate mindfulness …

Read moreHow Gratitude Fuels Healing
Identifying a Toxic Relationship

Identifying a Toxic Relationship

May 20, 2023 by AR-Grace-user

In addiction recovery, people begin to learn about the importance of self-awareness for healing. As self-awareness increases in treatment, a person will be able to better recognize factors that could potentially hinder their ability to achieve and sustain sobriety. Nevertheless, there are many potentially harmful circumstances that can be challenging to identify and, more importantly, …

Read moreIdentifying a Toxic Relationship
Dating in Recovery

Dating in Recovery

May 17, 2023 by AR-Grace-user

When a person is in early recovery from addiction, they must prioritize their sobriety and well-being above all else. Many circumstances can hinder a person’s ability to maintain abstinence, which must be avoided until they feel confident in their sobriety. One opportunity that can present an array of challenges for those in early sobriety is …

Read moreDating in Recovery
The Importance of Sleep for Healing

The Importance of Sleep for Healing

May 13, 2023 by AR-Grace-user

There is no doubt that recovery presents a plethora of challenges for individuals seeking healing from addiction, trauma, and more. Some of the most obvious challenges include learning how to manage substance use triggers and cravings and reestablishing joy in life. Another challenge that is often under-discussed, yet remains extremely important to the recovery journey, …

Read moreThe Importance of Sleep for Healing
Searching for Hope in Recovery

Searching for Hope in Recovery

May 9, 2023 by AR-Grace-user

Those who seek healing for addiction and co-occurring mental health disorders must take a courageous step into uncharted territory. Having hope is a necessary part of this process. Without hope, an individual may not be able to visualize the beautiful healing qualities that sobriety and recovery can bring to them. Nevertheless, learning about the importance …

Read moreSearching for Hope in Recovery
Learning New Life Skills in Recovery

Learning New Life Skills in Recovery

May 1, 2023 by AR-Grace-user

Unfortunately, many people with substance use disorder (SUD) and co-occurring mental health disorders experience a lack of development in the life skills necessary for thriving. Substance abuse, trauma, and other stressors can further affect an individual’s ability to apply these skills in their daily life effectively. Fortunately, many treatment and recovery facilities offer an abundance …

Read moreLearning New Life Skills in Recovery
Fostering Emotional Strength in Recovery

Fostering Emotional Strength in Recovery

April 24, 2023 by AR-Grace-user

Emotional regulation is a skill that is necessary for proper functioning and well-being throughout life. When a person is in recovery from substance abuse or other mental health disorders, they must reflect on how their emotional distress may have contributed to the development of their self-destructive behaviors. Further, they must recognize the role that emotional …

Read moreFostering Emotional Strength in Recovery
What Are Self-Destructive Behaviors?

What Are Self-Destructive Behaviors?

April 9, 2023 by AR-Grace-user

Throughout life, all of us will develop coping mechanisms for managing difficult emotions and experiences. Oftentimes, these coping mechanisms are positive, such as engaging in exercise or mindfulness practices. However, many people will develop coping mechanisms that cause them physical or mental harm. These are also known as self-destructive behaviors. Becoming familiar with self-destructive behaviors …

Read moreWhat Are Self-Destructive Behaviors?
Recovery Is Not Linear

Recovery Is Not Linear

April 1, 2023 by AR-Grace-user

One of the most harmful misconceptions about recovery is that it is a linear process. Not only does this misconception hold individuals back from seeking the support they need to heal, but it also perpetuates a cycle of self-abuse. The truth is recovery from substance use disorder (SUD), trauma, and other mental health disorders is …

Read moreRecovery Is Not Linear
recovery coaching

I CHOOSE BOLD – COACHING AND CONSULTING

November 4, 2018 by Leah

Dear Self, I am going to take things slow and breathe deeply. I am going to love on you just like I’d love my bestie. I am going to open my heart to you and listen from there. I am going to let go of any shame or blame. It’s covering up what I need …

Read moreI CHOOSE BOLD – COACHING AND CONSULTING

Intro to 12 Steps

November 1, 2018 by Leah

I’ve been asked to contribute an article on 12 Step Recovery for our monthly newsletter for the women of Grace Recovery ATX. There is so much I would like to share with you, it is difficult to know where to begin. It is my goal to provide information on 12 step recovery and share my …

Read moreIntro to 12 Steps

Still Have Questions?

Contact Us Today

Contact Grace Recovery Today

Inspiration

“A WOMAN IS UNSTOPPABLE WHEN SHE REALIZES SHE DESERVES BETTER”

Be A Better You

Grace Recovery TX

Austin, TX 78745
(737) 237-9519


  • Facebook
  • Google
  • LinkedIn
  • Instagram

Copyright © 2023 · All Rights Reserved · Powered by Love