• Skip to main content
  • Skip to header right navigation
  • Skip to site footer

(737) 237-9519

  • Facebook
  • Instagram
  • LinkedIn
  • Google
grace recovery

Grace Recovery TX

Sober Living for Women in Austin, TX

  • Home
  • About
    • Meet the Team
    • Emerge Recovery TX
    • Resources
  • Membership
    • Academic & Career Advising
    • Aftercare
    • Case Management
    • Life Skills
    • Membership Features
    • Membership Overview
    • Recovery Experiential Coaching
  • Transitional Living
    • Women’s-Only Transitional Living
    • Code of Ethics
    • Chapter System
    • Our Homes
      • Grace 1 | Transitional Living House
      • Grace 2 | Transitional Living House
      • Grace 3 | Transitional Living House
      • Mental Health House
  • Grace Blog
  • Contact Us

ACT

You are here: Home / Archives for ACT
How Do I Know if My Relationship Is Unhealthy?

How Do I Know if My Relationship Is Unhealthy?

April 27, 2023 by AR-Grace-user

In addiction recovery, you will be tasked with evaluating your interpersonal relationships. This includes romantic relationships as well as the relationships you have with family, friends, and other loved ones. The quality of your interpersonal relationships likely played a role in the development of your substance abuse or mental health disorder. Likewise, the relationships you …

Read moreHow Do I Know if My Relationship Is Unhealthy?
Living With Borderline Personality Disorder (BPD)

Living With Borderline Personality Disorder (BPD)

April 12, 2023 by AR-Grace-user

Borderline personality disorder (BPD) is a mental health condition that impacts an individual’s ability to effectively regulate their emotions. Furthermore, such emotional dysregulation is known to significantly interfere with the individual’s interpersonal relationships. Earlier research on BPD found a higher proportion of women being diagnosed with the condition compared to men. However, current research has …

Read moreLiving With Borderline Personality Disorder (BPD)
What Are Self-Destructive Behaviors?

What Are Self-Destructive Behaviors?

April 9, 2023 by AR-Grace-user

Throughout life, all of us will develop coping mechanisms for managing difficult emotions and experiences. Oftentimes, these coping mechanisms are positive, such as engaging in exercise or mindfulness practices. However, many people will develop coping mechanisms that cause them physical or mental harm. These are also known as self-destructive behaviors. Becoming familiar with self-destructive behaviors …

Read moreWhat Are Self-Destructive Behaviors?
Can Acceptance and Commitment Therapy (ACT) Help My Recovery?

Can Acceptance and Commitment Therapy (ACT) Help My Recovery?

February 15, 2023 by AR-Grace-user

There are a plethora of treatment approaches available to treat substance use disorder (SUD), mental health disorders, and trauma. Every treatment approach uses different strategies to encourage and transform behavior change. Acceptance and commitment therapy (ACT) is one psychotherapy approach that has shown its effectiveness in treating a wide range of mental health conditions. It’s …

Read moreCan Acceptance and Commitment Therapy (ACT) Help My Recovery?

Still Have Questions?

Contact Us Today

Contact Grace Recovery Today

Inspiration

“A WOMAN IS UNSTOPPABLE WHEN SHE REALIZES SHE DESERVES BETTER”

Be A Better You

Grace Recovery TX

Austin, TX 78745
(737) 237-9519


  • Facebook
  • Google
  • LinkedIn
  • Instagram

Copyright © 2023 · All Rights Reserved · Powered by Love