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ACT

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Can Acceptance and Commitment Therapy (ACT) Help My Recovery?

Can Acceptance and Commitment Therapy (ACT) Help My Recovery?

February 15, 2023 by AR-Grace-user

There are a plethora of treatment approaches available to treat substance use disorder (SUD), mental health disorders, and trauma. Every treatment approach uses different strategies to encourage and transform behavior change. Acceptance and commitment therapy (ACT) is one psychotherapy approach that has shown its effectiveness in treating a wide range of mental health conditions. It’s …

Read moreCan Acceptance and Commitment Therapy (ACT) Help My Recovery?

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