Grace Recovery TX
Sober Living for Women in Austin, TX
Addiction is often considered a brain disease because alcohol and drug use can significantly alter brain structure and functioning. With repeated drug use, an individual’s brain experiences several changes that make it easier to use substances without a second thought. When people consider using drugs, they are often not consciously aware or educated about the …
There are a plethora of treatment approaches available to treat substance use disorder (SUD), mental health disorders, and trauma. Every treatment approach uses different strategies to encourage and transform behavior change. Acceptance and commitment therapy (ACT) is one psychotherapy approach that has shown its effectiveness in treating a wide range of mental health conditions. It’s …
From conception to labor and birth to transitioning to life with a newborn, the process of childbearing is undeniably taxing. New mothers experience a wide range of physical and emotional changes as a result of this process, making them uniquely vulnerable to developing depression. Postpartum depression (PPD) is a type of depression that commonly develops …
Recovering from substance use disorder (SUD) and co-occurring mental health disorders requires individuals to reflect and address all areas of well-being in their lives. One of these areas is social well-being, comprised of an individual’s interpersonal relationships. Learning how to navigate interpersonal relationships in recovery can be quite a challenge. The effects of substance abuse …
Women and men experience unique physical and psychological issues from substance abuse. While many aspects of substance abuse and addiction are shared across genders and sexes, women and men often have different motives for using alcohol and other drugs. They experience varying effects from drug use and respond to addiction treatment differently. Becoming familiar with …
Childhood is a crucial developmental period that has long-lasting impacts on an individual’s physical, mental, and emotional health. When an individual is exposed to traumatic events and circumstances during childhood, they experience increased risks of developing severe, chronic illnesses, including addiction and co-occurring mental health disorders. Becoming familiar with the long-term effects of childhood trauma …
Fundamental biological and behavioral differences exist between individuals of different sexes and genders. However, these differences are not always considered when it comes to treatment and recovery for substance use disorder (SUD) and other mental health disorders. Different from co-ed treatment, gender-specific treatment acknowledges the unique elements of gender that often contribute to substance abuse …
Pregnancy is a glorious season of change in the female body. However, if you have struggled with major depressive disorder (MDD) prior to conception, some of the emotions you experience now may be less than blissful. Pregnancy may only last 40 weeks, but when you live with MDD, its effects can encompass your mental and …
The next big event is coming up. Say you are required to attend a work conference in person. Maybe you got invited to a holiday event with a large group of friends. Perhaps your spouse’s family reunion is coming up, and you are completely dreading it. Whatever it is, you were feeling just fine before …
Post-traumatic stress disorder (PTSD) affects the person with the mental health condition and those surrounding them. You are not alone in your struggle with PTSD. There are people that want to help you and your loved ones suffering from PTSD. Don’t wait; reach out today. What Is PTSD? PTSD is a mental health disorder that …
There often comes a phase in your life where you have to sacrifice your personal time and care for a loved one. It could be a grandparent nearing the end stages of life with Alzheimer’s or dementia or a loved one in active addiction facing challenges taking care of themselves. Supporting a care recipient can …
Everyone feels angry from time to time. It is natural to get upset when things don’t go the way you expected. Experiencing unwanted intense anger regularly is often a sign that anger management may be needed. There are a number of psychological disorders associated with anger. Anger management programs are essential when you struggle with …
