• Skip to main content
  • Skip to header right navigation
  • Skip to site footer

(737) 237-9519

  • Facebook
  • Instagram
  • LinkedIn
  • Google
grace recovery

Grace Recovery TX

Sober Living for Women in Austin, TX

  • Home
  • About
    • Resources
    • Mental Health House
    • Recovery Experiential Coaching
    • Academic & Career Advising
    • Aftercare – Full Continuum of Care
    • Case Management
    • Life Skills
    • Emerge Recovery TX
  • Membership Features
    • Membership Benefits
  • Transitional Living
    • Our Houses
      • Grace 1
      • Grace 2
      • Grace 3
  • Grace Blog
  • Contact Us

Blog

You are here: Home / Blog
Holistic Healing in Recovery

Holistic Healing in Recovery

March 26, 2023 by AR-Grace-user

There are many avenues that one can take for addiction treatment and recovery. As more interventions and treatment options have developed throughout the years, it is more recognized that traditional treatment approaches may not be adequate for sustaining sobriety. Substance use disorder (SUD) interferes with a person’s mind-body-spirit connection. To address this aspect of recovery, …

Read moreHolistic Healing in Recovery
Supporting a Loved One in Recovery

Supporting a Loved One in Recovery

March 22, 2023 by AR-Grace-user

The 2019 National Survey of Drug Use and Health by the Substance Abuse and Mental Health Services Administration (SAMHSA) found that more than 20 million individuals aged 12 and older had a substance use disorder (SUD) in the United States. The high prevalence of SUD confirms that nearly everyone is affected by substance abuse in …

Read moreSupporting a Loved One in Recovery
The Benefits of a Recovery Coach

The Benefits of a Recovery Coach

March 19, 2023 by AR-Grace-user

Within the realm of addiction treatment, it is not uncommon for individuals to feel as if there is a disconnection between themselves and their healthcare team. To bridge this gap, many treatment facilities provide services such as a recovery coach. There are many benefits that recovery coaches can bring to an individual’s sobriety and overall …

Read moreThe Benefits of a Recovery Coach
The Value of Trauma-Informed Treatment for Recovery

The Value of Trauma-Informed Treatment for Recovery

March 15, 2023 by AR-Grace-user

Trauma plays a well-known role in the development of addictive behaviors and substance use disorder (SUD). Despite this, not all treatment facilities adopt nor utilize empathetic approaches when treating trauma or substance abuse. When a facility offers trauma-informed treatment, it indicates that they are passionate about providing a safe and supportive atmosphere to clients to …

Read moreThe Value of Trauma-Informed Treatment for Recovery
Finding Joy in Recovery

Finding Joy in Recovery

March 12, 2023 by AR-Grace-user

The journey to recovery does not only require one to cease substance abuse and other addictive behaviors. It also requires individuals to rediscover and redefine joy in their life. However, due to the effects that chronic substance abuse has on an individual’s brain, finding joy in recovery can be easier said than done. Part of …

Read moreFinding Joy in Recovery
Do I Struggle With Psychological Inflexibility?

Do I Struggle With Psychological Inflexibility?

March 8, 2023 by AR-Grace-user

The ability to persevere beyond life’s stressors and adapt to unexpected life challenges as they occur are necessary skills for well-being. Unfortunately, however, many people struggle to be flexible and adaptive. This can be especially true for those struggling with substance use disorder (SUD) and other mental health disorders. If this describes you, it may …

Read moreDo I Struggle With Psychological Inflexibility?
What Can I Expect From a 12-Step Program?

What Can I Expect From a 12-Step Program?

March 5, 2023 by AR-Grace-user

There are many effective treatment approaches available for those seeking recovery from substance use disorder (SUD) and addiction. One type of intervention that is well-researched for its effectiveness includes 12-Step programs. These programs rely on the valuable Twelve Step framework created by Bill Wilson during the development of Alcoholics Anonymous (AA) in 1938. Twelve-Step programming …

Read moreWhat Can I Expect From a 12-Step Program?
What Are Personality Disorders?

What Are Personality Disorders?

March 1, 2023 by AR-Grace-user

Personality disorders are a broad category of mental health disorders that involve long-term patterns of maladaptive thoughts and behaviors. These types of mental health disorders can significantly interfere with an individual’s ability to function normally in daily life. Similar to other types of mental health disorders, personality disorders are known to co-occur alongside substance abuse …

Read moreWhat Are Personality Disorders?
The Value of Spirituality in Healing

The Value of Spirituality in Healing

February 26, 2023 by AR-Grace-user

To achieve full recovery from substance use disorder (SUD) and mental disorders, individuals must do more than merely go through the motions of a treatment program. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “Recovery encompasses an individual’s whole life, including mind, body, spirit, and community.” The areas of mind, body, and …

Read moreThe Value of Spirituality in Healing
How Does Drug Use Affect the Brain?

How Does Drug Use Affect the Brain?

February 22, 2023 by AR-Grace-user

Addiction is often considered a brain disease because alcohol and drug use can significantly alter brain structure and functioning. With repeated drug use, an individual’s brain experiences several changes that make it easier to use substances without a second thought. When people consider using drugs, they are often not consciously aware or educated about the …

Read moreHow Does Drug Use Affect the Brain?
Can Acceptance and Commitment Therapy (ACT) Help My Recovery?

Can Acceptance and Commitment Therapy (ACT) Help My Recovery?

February 15, 2023 by AR-Grace-user

There are a plethora of treatment approaches available to treat substance use disorder (SUD), mental health disorders, and trauma. Every treatment approach uses different strategies to encourage and transform behavior change. Acceptance and commitment therapy (ACT) is one psychotherapy approach that has shown its effectiveness in treating a wide range of mental health conditions. It’s …

Read moreCan Acceptance and Commitment Therapy (ACT) Help My Recovery?
What Is Postpartum Depression?

What Is Postpartum Depression?

February 12, 2023 by AR-Grace-user

From conception to labor and birth to transitioning to life with a newborn, the process of childbearing is undeniably taxing. New mothers experience a wide range of physical and emotional changes as a result of this process, making them uniquely vulnerable to developing depression. Postpartum depression (PPD) is a type of depression that commonly develops …

Read moreWhat Is Postpartum Depression?
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Next

Still Have Questions?

Contact Us Today

Contact Grace Recovery Today

Inspiration

“A WOMAN IS UNSTOPPABLE WHEN SHE REALIZES SHE DESERVES BETTER”

Be A Better You

Grace Recovery TX

Austin, TX 78745
(737) 237-9519


  • Facebook
  • Google
  • LinkedIn
  • Instagram

Copyright © 2023 · All Rights Reserved · Powered by Love